Get your brain back on a stressful day

Image courtesy of Stuart Miles at

Image courtesy of Stuart Miles at

I could now be doing a million other things but writing this post, but the following article really drew my attention and I started reading it.

If you are a mum or a workaholic I’d recommend you bookmark this article and reread it every month to remind you that no matter how crazy your day becomes you need to take breaks!

I knew deep down that taking breaks increases productivity but time and time again I get tempted to ‘just keep going’ until I ‘hit the wall’… not very sustainable.

So here goes… 6 Ways to Quickly Restore Sanity to Your Day by Sasha VanHoven.